Emotional Literacy – A Gateway to a Healthy Workplace

The ability to recognise and adapt to the feelings of others and at the same time learn how to manage and express your own emotions effectively is one of the foundational skills of Emotional Intelligence. “Name It, Tame” It just one neuroscience hack you can use for dealing with big emotions, often the ones that derail us. Developing emotional literacy skills enables good communication and healthy interpersonal relationships across teams, and the firm.

Join this session to learn how to make friends with your emotions, accessing them in a whole new way that allows you, and those around you, to influence a workplace environment of trust, collaboration and innovation.