Creating positive habits in the era of transformation

1. Introduction/Aim of the workshop

Realize the life you were supposed to live: one of perfect spiritual freedom and harmony. What keeps us from this high consciousness? Our habits of mind. They can either aid our growth or hold us back.

Most of us are a mixture of qualities, though born also with the potential to rise above all limitations and to realize the heights of spirituality within.

In this workshop, we will explore how we can loosen the chains of past habits and have a new pattern at work, taking advantage of the technology advancement. No matter what position you hold, you can always develop new habits and be able to adapt to the new changing way of doing our job successfully.

2. Benefits of the module.

· Explore techniques to stay motivated, even when the going gets tough

· Building Good Habits for Success: Learn to identify and cultivate your existing healthy habits and create new ones.

· Discover the Power of Habit Systems: Transform intentions into action with small, achievable steps.

3- Participants’ Profile:

Any professional executive looking to make positive changes in their working habits, be ready to adapt to a new professional AI routine and find ways to stay motivated and focused on excellence in their performance.

4- Content/Detailed program: (total 2 working hours)

· Habits: definition

· What are transformational habits

· Characteristics of transformational habits

· Examples of transformational habits

· The habit loop

· Strategies for Developing Transformational Habits

· Long term benefits

· Impact of transformational habits

· Examples